How to Be More Vibrantly You!

What does it mean to live "vibrantly?" I looked up the formal definition recently, and read that "vibrant" means vigorous, lively, and vital, or pulsing with energy. This Friday, January 18, 2013, I will be speaking at a women's symposium on women's health, called Vibrantly You: Women's Wellbeing Symposium. This event is about helping women feel more alive both inside and out.

Gratefully women's health has been getting much greater attention in recent years, and there is a lot of research about how to be our most healthy and vibrant selves. This women's health symposium is founded by Dr. Diana Hoppe, who will share her inspirational story, and also speak about what women need to know about heart health and overall wellness. Dr. Jane Bening will clear up myths about women's hormones and hormone replacement therapy, and Dr. Tess Mauricio will speak about developing beauty on the inside and outside.

I will be wrapping up the lectures with an interative presenation about bringing mindfulness into your life for more fulfilling sexuality and greater passion! We'll complete the event with a parel discussion, fielding questions from the audience. I think when it comes down to it, the moments that we feel most alive are the most exciting and the most meaningful. However, it can be difficult to get out of the ruts and resentments of every day life. This event promises to stir things up and give women knowledge and tools to pulse with energy!

Vibranty You, Friday, January 18, 2013, 8am - 12:30pm, La Costa Resort, Carlsbad, CA.

As a friend of Dr. Jenn, you can receive a $22 discount with this "R & D" code. Register at the Vibranty You website, and I'll see you this Friday!

~Dr. Jenn Gunsaullus, San Diego, CA -- Sociologist, Sex Therapist, Sexuality Speaker, Sexologist

Sex: Mind full or Mindful? TEDxWomen AFC

"We don't talk about the complexity of sexuality. What happens when we don't talk about it is that sexuality ends up on the shadows, and that is where we have shame, embarrassment, exploitation, abuse, and fear." ~Jennifer Gunsaullus, PhD

I was thrilled to speak at America's Finest City's TEDxWomen event in San Diego on December 2, 2012, about my favorite topics of sex, female sexuality, and mindfulness. Thank you for viewing and I'd love to hear what you have to say about these topics!

~Dr. Jenn Gunsaullus, San Diego, CA -- Sociologist, Sexuality Speaker, Sex Therapist, Sexologist

Updates on Mammograms & PAP Smears - Dr. Diana Hoppe on the Dr. Oz Show

How often should you get a PAP smear? How about a Mammogram? Dr. Diana Hoppe, the co-author of my sexuality ebook for women, was recently interviewed on the Dr. Oz Show about these topics. Hear what the OB/GYN has to say!

~Dr. Jenn Gunsaullus, San Diego, CA -- Sexologist, Sociologist, Sexuality Speaker, Sex Therapist

How Common is Infidelity? Dr. Jenn interviews Dr. Neil Cannon

How common is cheating or infidelity in relationships? What's the best approach to treating the concerns around cheating? Dr. Jenn interviews sex therapist Dr. Neil Cannon to get his sex expert views on infidelity.

~Dr. Jenn Gunsaullus, San Diego, CA -- Sex Therapist, Sexologist, Sexuality Speaker, Sociologist

Mulva Talking Vulva Sings Christmas Carols

If a vulva could sing and comment on Christmas carols, what might she say? Find out here as Mulva the Talking Vulva sings and shares her views on some holiday favorites. Some are silly, some sexist, and some are just plain creepy!

~Dr. Jenn Gunsaullus, San Diego, CA -- Sexologist, Sexuality Speaker, Sociologist, Sex Therapist