Clearly there are a lot of things competing for our attention in the world. And if we are not intentional about what we choose to bring into our lives, and how we choose to spend our time, our lives end up designing us, instead of us designing our lives. Only we can make changes around where we focus our attention and what are our big priorities (the big rocks as compared to the pebbles and sand), and it's important to know that we're worth prioritizing our time in this way.
I spoke with Clint August on San Diego Living about how to start making change around balance and priorities. Click the photo below to watch the interview!
~Dr. Jenn Gunsaullus, San Diego Sexologist, Sexuality Speaker & Relationship Speaker