As a cast member for the Everyday Mindfulness Show, I get to delve into cool topics with other guests, and hash out different views on how to integrate mindfulness into our lives. This one was all about love and specifically loving ourselves.
When is the first time you can remember experiencing love? Do you view heaven as a religious place, a spiritual utopia, or neither? Our host, Mike Domitrz, was joined by Rick Clemons and myself to unpack the concepts of self love and unconditional love to uncover what it takes to come from a mindful place of love - within us. As always, it's a very lively discussion!
Listen about self love and unconditional love here!
~Dr. Jenn Gunsaullus, Sexologist, Sociologist, & Sexuality Speaker