How to Orgasm, for Women

How to Orgasm, for Women

When I was approached by a writer for the HuffPost about National Orgasm Day, to explain what I need to do to have an orgasm, I thought it was one of those educational moments worthy of being more vulnerable. My orgasm is pretty specific and elusive at times, and I know other women struggle with the same thing, so I hoped sharing a bit of my personal style might help others.

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In the BED with Dr. Jenn?! Answering your sex questions...

In the BED with Dr. Jenn?! Answering your sex questions...

What are your sex and intimacy questions? I'm answering your sex questions from the bed -- sometimes alone and sometimes with friends and colleagues -- to bring an intimate and vulnerable energy to your sexual concerns. The first question I'm answering?...

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#HumpDay Sex Quiz -- Sex as a Trance State

#HumpDay Sex Quiz -- Sex as a Trance State

According to a neuroscientist at Northwestern University, what aspect of sexual interaction can create a trance-like state?
A. Timing your orgasms to coincide
B. Talking dirty to each other, back and forth...

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Sexual Anxiety - Marie Claire UK interviews Dr. Jenn

Sexual Anxiety - Marie Claire UK interviews Dr. Jenn

As a society, we are talking more openly about sex and sexuality, and there is increasing tolerance for sexual differences. However, the increasing public dialogue around sexual topics can lead both women and men to believe they are not keeping up...

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Orgasm too quickly? Afraid to initiate sex?

I answered two common sex questions in the March issue of Pacific San Diego Magazine. These questions delve into common misunderstandings and fears about sexual health and communication. The first one was from a young man whose girlfriend told him he came too quickly. And the second question is from a woman who doesn't know how to initiate sex with her husband without feeling ridiculous. Check out my answers below or at the At First Blush page.

~Dr. Jenn Gunsaullus, San Diego Sexologist, Sex Sociologist, Sexual Health Speaker

New Year, New Vaginal Muscles

Why might you want to strengthen your pelvic floor muscles? Is doing kegel exercises with a toy easier? And what's the best way to do this? I discuss how toys like the "Hello Bow" from Hello Cheri can assist in creating a daily pelvic floor strengthening routine! Visit the Hello Cheri website and you can send a free mini vibrator to a friend with any purchase!

~Dr. Jenn Gunsaullus, San Diego Sexologist, Sociologist, Sex Speaker