Single & Dating Part II -- Gaps in Age, Religion, & Mindful Sex Conversations

Single & Dating Part II -- Gaps in Age, Religion, & Mindful Sex Conversations

We had so much fun recently on the Everyday Mindfulness Show talking about being single, dating, online dating, and mindfulness...that we decided to do a Part II. This time we delved into age gaps, religion and faith, openly discussing sexual interests....

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#MindfulMondays - Mindfulness for Better Sex

#MindfulMondays - Mindfulness for Better Sex

In many interactions with our intimate partners, whether mundane or challenging, we have an opportunity: We can choose to be aware and present. When Pema Chodron writes about "waking up," I think of that as staying present with the discomfort--the mental and emotional and visceral discomfort--in any moment....

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Overcoming Fears: HIV, Dating, & Sex Talk

Overcoming Fears: HIV, Dating, & Sex Talk

I'll be teaching this interactive workshop, that delves into the biggest fears and shame around dating and sex for the HIV community (although the themes are relevant to all). It offers many practical strategies for greater mindfulness, compassion, and dating success....

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Forgiveness through Mindfulness - Seeing the Good in Others

Forgiveness through Mindfulness - Seeing the Good in Others

What does it mean to truly forgive another person? And, do we all forgive in the same way? This was a lively discussion about mindfulness, compassion, and forgiveness, on the Everyday Mindfulness Show, because we didn't all see eye to eye on the what and how of forgiveness....

 

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Sex with Emily podcast - Talking Mindful Sex & Consent

Sex with Emily podcast - Talking Mindful Sex & Consent

What are *your* sexual intentions for 2018? I had the honor and pleasure of being a guest on the Sex with Emily podcast. We chatted about setting sexual intentions, answered questions from her viewers, and also delved into what's happening around sexual consent...

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