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Mindful Sex & Sexy Mindfulness - The Battery SF

  • The Battery 717 Battery Street San Francisco, CA, 94111 United States (map)

(Note: The event is open to members of The Battery.)

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In today's world, there are many blocks to good sex. The barriers to the connection and pleasure we crave and deserve include work distractions and exhaustion, body image or performance concerns, low desire and boredom, relationship resentments, and the emotional pull of the internet. But mindfulness -- the cultivation of present moment awareness without judgment -- is an invaluable tool for good sex and sexual fulfillment. 

In this facilitated discussion, Dr. Jenn will guide the audience through various current hot sexual topics, such as desire, consent, communication, and dating, and teach how mindfulness and compassion skills can facilitate healthier and sexier interactions. She'll facilitate a sensual mindfulness exercise and answer any and all sex questions from the audience. Participants will leave with a greater understanding of how basic mindfulness practices can change harmful patterns, improve self-esteem, increase presence with an intimate partner, and expand the experience of pleasure. 

While Dr. Jenn's work is generally with women, this talk is open to all genders. 

~Dr. Jenn Gunsaullus, San Diego Keynote Speaker, Sexologist, & Sociologist