The Sexy Lifestyle - Swinging, Mindfulness, & Sexual Desire

The Sexy Lifestyle - Swinging, Mindfulness, & Sexual Desire

These folks are fun! Carol and David are lifestyle folks, which means they are together as a couple while also active as swingers. However, they don't just pursue their own connection and pleasure, but also want to help other people overcome shame and stigma around sexuality and sexual expression.

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31 Days of #SexySanDiego

31 Days of #SexySanDiego

Day 1 of 31 Days of #SexySanDiego -- Black's Beach! I think we're so lucky to have a nude beach in San Diego. It's warm, protected, beautiful, and liberating. Nude doesn't have to mean sexual or inappropriate, it just means nude....

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Think you're hooking up? Maybe not, if it's hookup CULTURE.

Think you're hooking up? Maybe not, if it's hookup CULTURE.

Hooking up, that fun passtime of sexual exploration with someone you don't know well, is so free and open, right? Unfortunately, this is often NOT the case! In my latest In the Den with Dr. Jenn video, I explain the difference between "hooking up" and "hookup culture"....

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Mindful Politics -- Can we Bring Mindfulness into Political Discussions?

Mindful Politics -- Can we Bring Mindfulness into Political Discussions?

It’s no secret – politics can be anything BUT mindful. The Everyday Mindfulness Show brings a cast of folks together to discuss issues we might face in everyday life. With heightened political turmoil and vitriol in the past year plus, three of us hashed out what mindfulness (and compassion) can look like in political conversations....

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Denim Day 2017 in San Diego, for sexual assault prevention & education

Denim Day 2017 in San Diego, for sexual assault prevention & education

What is Denim Day? This day happens around the world in April, which is Sexual Assault Awareness Month. Denim Day is based on the findings of a judge in Italy in 1992 who overturned the conviction of a driver instructor (who raped his much younger driving student)...

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