5 Tips to Cultivate More Sexual Desire

5 Tips to Cultivate More Sexual Desire

Why does desire often fade in long-term relationships? What gets in the way of feeling sexual desire towards your partner in a long-term relationship or marriage (even when you still find them attractive)? And what are tips to cultivate more sexual desire? I sat down (over Zoom) with Sarah Regan at mindbodygreen to talk through all of these questions and get into the nitty gritty of sexual desire….

Read More

What is the Price of Admission for a Meaningful Relationship?

What is the Price of Admission for a Meaningful Relationship?

“Discomfort is the price of admission to a meaningful life.” - Susan David, PhD. I shared this quote early on, at a recent relationship retreat that I taught. Because what most gets in the way of meaningful and connected relationships? Fear. Shame. Embarrassment. Sadness….

Read More

Using blindfolds during sex? Ask Dr. Jenn

Using blindfolds during sex? Ask Dr. Jenn

Q: Why/how is her/him wearing a blindfold different from me wearing a blindfold? A: A: For the person who is wearing a blindfold, they are surrendering some power and control to their partner. While this can feel scary, it can also feel very arousing because they can’t see what is happening or what is coming next….

Read More

Is There Any Place for Men’s Sexual Energy in the Workplace (Like Andrew Cuomo’s)?

Is There Any Place for Men’s Sexual Energy in the Workplace (Like Andrew Cuomo’s)?

Whoa, this just got uncomfortable, I thought to myself. I was standing and speaking to a group of powerful, primarily white, male business owners, and I had just suggested that they should be responsible and turn off their sexual energy in the workplace. And from their uncomfortable murmurs…

Read More

Bullsh*t Vulnerability & Authenticity on Social Media & Instagram

Bullsh*t Vulnerability & Authenticity on Social Media & Instagram

Authenticity and vulnerability. We’ve learned that these are good things, yes? According to researcher and author Brene Brown, folks who cultivate these characteristics are able to live happier, more connected, and more satisfying lives. So why am I calling “bullshit” on vulnerability and authenticity right now?

Read More

Old MacDonald Had a SEXY Farm!

Old MacDonald Had a SEXY Farm!

Oh, I had a lot of fun writing the lyrics to Old MacDonald Had a Sexy Farm and rehearsing it the past few months! And as you’ll see, I had trouble not laughing while I recorded this! If Old MacDonald had a sexy, sex-positive (and maybe even kinky) farm, what kinds of things might he have on his farm?!

Read More