Conscious Eating for Sexier Living

Dr. Jenn talks with Heather Fleming, Nutritionist and Pilates Instructor, about enjoying food and healthy & conscious eating as opposed to emotional eating and filling the body with comfort foods.

SPECIAL GUEST:
Heather Fleming, Nutritionist at Conscious Nutrition

THE DEN RECOMMEND:
The Pleasure Zone, by Stella Resnick, Ph.D.ο»Ώ