60 Questions to Strengthen Your Relationship or Marriage

60 Questions to Strengthen Your Relationship or Marriage

How often do you create intentional time to ask and answer questions like this in your relationship or marriage? (It really only needs to take 5 to 10 minutes!) What's a favorite memory of us that I may not know means a lot to you? What's something I do that makes you feel loved? What helps you feel more emotionally safe with me?

I love using questions like this when…

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The RIGHT Buttons to Push in Your Marriage

The RIGHT Buttons to Push in Your Marriage

I was just in Lyon, France, and one of Lyon’s points of pride is the vital role it played in the resistance movement against the Nazis in WWII. And one of the tools used by the resistance fighters were the Traboules—secret passageways through the winding streets, originally built for the silk workers in the 1500s...

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World Sexual Health Day is Today!

World Sexual Health Day is Today!

Happy World Sexual Health Day! 🎉 This year’s theme, Positive Relationships, is a powerful reminder that sexual health goes beyond just the physical aspect. Sexual health isn't just about avoiding illness but about building healthy relationships based on trust, communication, respect, compassion, and emotional connection...

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Kissing - Why, Different Kinds, & How to Kiss Better

Kissing - Why, Different Kinds, & How to Kiss Better

Kissing is often how we initially assess sexual chemistry with a new person. And kissing is how we can maintain sensuality and intimacy in a long-term relationship. But over the 16 years of my private coaching practice with individuals and couples, so many times I’ve heard from couples that they don’t kiss anymore. Why?

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National Best Friends Day

National Best Friends Day

Happy National Best Friends Day! 🌟

Amid our country’s loneliness epidemic, we know that deep connections are vital for our individual and community well-being. I'm grateful to NBC Houston for inviting me to discuss this important topic…

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Can We Please Stop Using the Chat Feature in Zoom?

Can We Please Stop Using the Chat Feature in Zoom?

I’m in a Zoom event, listening to a man in his mid-40s share a personal story and a recent struggle in his family. And 45 seconds later, I’m not listening to him. My chat notification showed 3 new messages, so I clicked to see what I’m missing. Someone has written that they are going through a similar thing…

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