Dr. Jenn Gunsaullus, sociologist and sexologist, writes her sex advice and gender commentary blog. The sex blog includes relationship advice, free sex education videos, sex tips, sex-positive mindfulness, and podcast interviews.
May is National Masturbation Month! However, back in March, I had the opportunity to deliver a talk on masturbation at San Diego State University. The event was organized by the Student for Public Health club and was open to any student interested, although we had to limit attendance to 100 students because we had 100 free vibrators to distribute to the attendees!
Read More"Master the art of showing up. A habit must be established before it can be improved." New habits are best formed by starting small and being consistent with that small, new pattern of behavior. It's not too small or "nothing." It's actually huge….
Read MoreAs we approach the end of the year, it's valuable to take a moment to reflect on our achievements and the things that brought us joy. Many people don't take the time to appreciate their successes or savor their joyful moments because they're too focused on their next task or goal, or because they're caught up in their worries. But regularly feeling gratitude…
Read More“Discomfort is the price of admission to a meaningful life.” - Susan David, PhD. I shared this quote early on, at a recent relationship retreat that I taught. Because what most gets in the way of meaningful and connected relationships? Fear. Shame. Embarrassment. Sadness….
Read MoreYou excel in your career because you are logical, focused, and decisive in your leadership. But these strengths in business can create friction and resentment at home. Reflecting on these strengths through the lens of relationship distress, though, can give you a new framework to empathize with your partner and avoid these common pitfalls.
Read MoreAre you able to accept change? Intimacy, whether in the form of emotional closeness or sexual connection, changes throughout a long-term relationship. Shifts in your intimate connections are inevitable, because: Priorities change. Families change. Jobs change. Needs change. Hormones change. Bodies change….
Read MoreDr. Jenn is a sociologist and relationship & sexuality speaker who challenges our cultural beliefs around sex, sexual consent, gender roles, and health intimacy, with a mindfulness and compassionate approach. Her site includes a sex blog, free sex education videos, sexuality speaking information, and mindfulness resources.
