More Happiness = Better Sex?

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In this Christmas episode of "In the Den with Dr. Jenn," Coach Karpo (Eric Karpinski) drops by to talk about the importance of optimism and being happy for better sex and relationships!

SPONSOR:
Coach Karpo
http://coachkarpo.com/

THE DEN RECOMMEND
"Positivity" by Barbara Fredrickson

Thinking Off to Orgasm?

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Is it possible to orgasm with just your mind? In this episode of "In the Den with Dr. Jenn," Barbara Carrellas's concept of thinking off to orgasm is examined.

SPONSOR:
Couples Counseling San Diego
www.CouplesCounselingSanDiego.com

WHAT'S THAT WORD
Formicophilia

Tour of Erotic Heritage Museum

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Dr. Jenn heads over to Las Vegas to take a tour of the Erotic Heritage Museum and comes across some entertaining and shocking sights. A must see the next time you're in Vegas!

SEXUAL FUN FACT:
What's the reason for the marking on the bottom and tail of the gazelle?

SPONSOR:
Barbara Miller Massage Therapy

Patience - A Gift for All Times

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Patience. Waiting. Anticipation.

I'm waiting right now for a client who is stuck in traffic. It's a nice opportunity to take a few deep breaths. I don't "naturally" do this when waiting. I have to remind myself to make this shift to ease, appreciation, and patience when my "this is not efficient!" buttons are pushed.

I'm reminded of the patience - and excitement - leading up to Christmas when I was 10 years old. My sister, cousin, and I snooped into my grandparents' bedroom and found our gift of super hero UNDEROOS under the bed. We were ecstatic with the find! And then we got caught. What we didn't understand at the time was that our impatience was disrespectful to our grandparents.

Recognizing and accepting that all things have a particular time path is helpful in my work with clients and students. I can't PUSH someone to do emotional or mental exploration that isn't right for them. Patience is respect for the process and respect for others. All things in due time. I don't have the "truth" or the answers. I am here to be patience during guidance, acceptance, and motivation.

Who could you offer the gift of patience to this holiday season?

Jennifer Gunsaullus, Ph.D.

Sex Therapy & Relationship Counseling in San Diego