Sex in San Diego...During Coronavirus - Part #1

Sex in San Diego...During Coronavirus - Part #1

Part #1 - “I’m so proud of her.” — Paul* messaged me with a sex question on March 13 through Facebook. His wife was out of town for work in the health field addressing coronavirus, although in an office setting. He said that they were “Skyperbating” for now, but…

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Reclaiming Valentine's Day

Reclaiming Valentine's Day

How did we end up here? In 2nd grade, it was such a joy to hand out Valentine’s to all the kids in the class, and receive cute cards and candy hearts in return. And now? “Valentine’s Day is stupid.”

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"Conscious" Relationship Checklist -- 13 Statements to Evaluate with Your Partner

"Conscious" Relationship Checklist -- 13 Statements to Evaluate with Your Partner

What is a “conscious” relationship? Frankly, it seems to be a made-up term, and one that has different meanings depending on who’s writing about it. Nonetheless, I like to use this concept in my personal and professional work. Here’s my definition…

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Softening to Emotional Resistance

Softening to Emotional Resistance

“Notice where you’re resisting. See if you can soften in those areas,” the yoga teacher instructed. We were in half-pigeon pose, during the last five minutes of a “Hot Power Yoga” class. For those uninitiated to yoga, what you most need to know about half-pigeon is …

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