Face your Fears: Self-Discovery Retreat
/
Blog - Essays, Articles, Videos, and Tips
Finding Self Love & Unconditional Love - Mindfulness Podcast
/
When is the first time you can remember experiencing love? Do you view heaven as a religious place or as a spiritual utopia? Our host, Mike Domitrz, was joined by Rick Clemons and myself to unpack the concepts of self love and unconditional love...
Read MoreThe Sexy Lifestyle - Swinging, Mindfulness, & Sexual Desire
/
These folks are fun! Carol and David are lifestyle folks, which means they are together as a couple while also active as swingers. However, they don't just pursue their own connection and pleasure, but also want to help other people overcome shame and stigma around sexuality and sexual expression.
Read MoreMindful Politics -- Can we Bring Mindfulness into Political Discussions?
/
It’s no secret – politics can be anything BUT mindful. The Everyday Mindfulness Show brings a cast of folks together to discuss issues we might face in everyday life. With heightened political turmoil and vitriol in the past year plus, three of us hashed out what mindfulness (and compassion) can look like in political conversations....
Read MoreGreat Sex & Great Relationships - Interview with YOGABODY
/
Lucas Rockwood, host of the YOGABODY podcast, approached me for an interview -- to bring the topic of sex to his show for the first time! From his perspective, as a professional in health and wellness, sex is not usually top-of-mind for folks in their approach to health. So he....
Read MoreCompassionate Activism Workshop -- How to Be an Effective & Respectful Activist
/
Compassionate Activism Class - Wednesday, March 22, 6:30-8:30pm, Little Italy San Diego
In the past few months, but particularly in the past 5 weeks, I've seen a lot of people who have suddenly found themselves engaging in activist activities....
Read More
