Buffy Extraordinaire: What is Feldenkrais?

 

Holistic fitness & yoga instructor Buffy Owens drops by the Den to talk about Feldenkrais and how personal transformation can be empowered by the menstrual cycle!

SPECIAL GUESTS:
Buffy Owens, Feldenkrais Practitioner

Flirtation for Empowerment? Mama Gena's School of Womanly Arts: Session #66

Dr. Jenn shares an example womantra from the book Mama Gena’s School of Womanly Arts. What ARE the womanly arts? Dr. Jenn gets her alter-egos involved with this discussion of flirtation with Spicy Suzy, the Den Sexspert, and Jane, the Den Clinical Researcher.

THE DEN RECOMMEND:
Mama Gena’s School of Womanly Arts
by Regena Thomashauer 

BK2Y & Under One Roof

 

Dr. Jenn visits Under One Roof in San Francisco and finds out what this amazing organization has been doing to raise money for HIV/AIDS projects in San Francisco since 1990. Remember to BK2Y: Be Kind to Yourself :)

THE DEN RECOMMEND:
The Heterosexual Questionnaire

Choosing Childlessness for Women: Session #64

Does every woman want to be a mother? Dr. Jenn talks with special guest Jobi Denyes about choosing a life without children, despite the societal stigma for women to choose be be childless.

SPECIAL GUEST:
Jobi Denyes