Creative Brain Podcast on Sexual Shame, Mindful Sex, & New Ways to Communicate

Creative Brain Podcast on Sexual Shame, Mindful Sex, & New Ways to Communicate

Haley is a former student and intern of mine, and it was a delight when she and her co-host Rachel interviewed me for their The Creative Brain Podcast! We dove into a lot of the topics in my book and specifically how much sexual expression, reducing sexual shame, and intimate communication skills are needed for Southern women in the Bible Belt.

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Your Intuition: Listening to It vs. Acting on It

Your Intuition: Listening to It vs. Acting on It

Have these thoughts ever gone through your mind or have you heard others say them? “I know I’m struggling with finances right now, but my intuition told me I should buy it.” “My intuition tells me those public health leaders are lying to us.” What is intuition?

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Self-Care Guided Meditation - Stress Reduction Meditation

Self-Care Guided Meditation - Stress Reduction Meditation

Stressed? Exhausted? Overwhelmed? Anxious? This 13- minute self-care guided meditation is for folks who feel overwhelmed and stressed right now and need to create a little bit of time to slow down and take care of their mental and emotional well-being.

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Guided Meditative & Mindful Masturbation Video for Women - with Erika Lust Films

Guided Meditative & Mindful Masturbation Video for Women - with Erika Lust Films

I was thrilled to be asked by Erika Lust Films, a feminist visual erotica company out of Barcelona, to create a video version of my Meditative & Mindful Masturbation for Women guided session. And since May is National Masturbation Month, I’m part of their focus on a month of self-pleasuring activities and education.

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