Reducing Sexual Shame - An Interview with Authority Magazine

Reducing Sexual Shame - An Interview with Authority Magazine

“All of us as humans want to be seen, accepted, and loved as we are in all of our beauty and imperfections, but the rejection of ourselves through societal and personal shame erects walls that limit genuine intimacy with ourselves and our partners.” - Dr. Jennifer Gunsaullus

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#MindfulMondays - Mindfulness for Better Sex

#MindfulMondays - Mindfulness for Better Sex

In many interactions with our intimate partners, whether mundane or challenging, we have an opportunity: We can choose to be aware and present. When Pema Chodron writes about "waking up," I think of that as staying present with the discomfort--the mental and emotional and visceral discomfort--in any moment....

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My Ex-Boyfriend Just Apologized Because of Aziz Ansari

My Ex-Boyfriend Just Apologized Because of Aziz Ansari

Within hours of each other, several male friends privately contacted me. They sent the Babe article of the detailed account by a woman named “Grace” of comedian Aziz Ansari’s sexual behavior on a first date. Was this just a “date gone bad” or was this actually a harmful #metoo experience?

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Sexual Mindfulness - Workshop for Women this Friday!

Sexual Mindfulness - Workshop for Women this Friday!

This unique workshop combines sexual empowerment, mindfulness skill-building, and an art gallery viewing of Petals, the photography exhibit celebrating the beauty of women's vulvas.  AND, I'm including wine to accompany your art experience! Friday, July 15, 7-9pm.

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