Women are Sexual & Sluts are Great!

(I just posted this blog to Pacific San Diego Magazine's blogger series.)

Rush Limbaugh’s recent “slut-bashing” incident brought to light how we Americans perceive and experience our sexuality. If you missed this or want the full story, read about Limbaugh’s slut slandering of a female Georgetown law student, in response to her testifying before Congress about access to birth control. The incident is fraught with controversy, so for now, let’s just look at the use of the word “slut.”

Slut Walk San DiegoWhat is a “slut?” Generally, it is a derogatory word used for a woman who is considered too sexual. This begs the question, what does “too sexual” mean, and who decides how much sex is too much for an adult woman? It’s a funny world we live in, where women are highly desired for their sexuality, but criticized, by both women and men, if they want to be in control of that sexuality.

Why is there such a low threshold for acceptable sexual expression for women compared to men? I know a lot of men who like sex, and wish that women were encouraged to like it as much as them! However, there is a distinct gender difference in who is allowed to be sexual without stigma. Research shows that women often report a lower than truthful number of sexual partners. Men, on the other hand, report a higher number. Clearly, both genders have internalized what is appropriate sexual behavior.

Why does it matter if we call a girl or woman a slut? When a woman is labeled a slut, the stigma can be very real in its impact and consequences. For example, labeling a high school girl a slut has long been one of the top insults that can be hurled, and can negatively impact the girl’s reputation, enjoyment of high school, and circle of friends. This hasn’t changed in the 20 years since I was in high school, and with the recent recognition of the dangers of bullying, perhaps this is something to which we should pay more attention.

I believe there is so much controversy around “sluts” because sex is powerful and provocative. People make a lot of decisions based on their sex drive, some empowering and some pretty damn foolish (e.g., look at the fall of so many male politicians and religious leaders who can’t keep their dicks in their pants). I think sexual women have long been the scapegoats of powerful men. Our sexual decisions sometimes have big consequences, but labeling women for choosing to be sexual, when it benefits the women AND men, shouldn’t be one of those consequences.

I think a slut is a woman who seeks sexual experiences and enjoys being sexual. That doesn’t sound so bad to me. Last year, the “Slut Walk” movement in many major cities was a way to reclaim women’s sexual expression, and stop blaming sexual assault on women’s fashion choices. San Diego proudly hosted a Slut Walk in June, 2011. Perhaps a chant of “Two, Four, Six, Eight. Women are Sexual and Sluts are Great!” is something we should all take to the streets.

~Dr. Jenn Gunsaullus, San Diego, CA -- Sex Therapist, Marriage Counselor, Sexologist, College Sexual Health Speaker

Top 5: San Diego Spots for Outdoor Sex

I am the new Sex & Love Blogger for Pacific San Diego Magazine. Please comment on my first post about enjoying some outdoor friskiness in San Diego!

We are very lucky. San Diego is a warm city, with so many stunning outdoor locations. For the sexually adventurous, this means opportunities for romantic outdoor sex. Below, I offer my top 5 San Diego locales for frisky encounters. Please feel free to comment on your favorite locations!

5. Black’s Beach. This may seem like an obvious choice, since Black’s Beach is our local nude beach, but it also has exquisite beauty with red bluffs, crashing waves, and romantic seclusion. There are some unique considerations for this area, including hang gliders above, sketchy male voyeurs, and naked volleyball players (which sounds way better than it looks). Nonetheless, Black’s Beach is a hidden gem.

4. Balboa Park. Between the architecture and horticulture, Balboa Park is a buffet to the senses. I recommend any location where you can tuck away for some privacy but still be visually and audibly stimulated through nature or relaxing fountains. If you are there when it’s crowded, as a courtesy to others, look for one of the more secluded wooded areas.

3. Bird Rock. I hope this one surprises you, since we don’t hear a lot about this location. While this is the name of a neighborhood in La Jolla, there is also an actual “bird rock” – a rock situated in the ocean just beyond the beach, where birds like to hang out. I think having sex on a rock in the ocean is just cool. But be warned: you will probably have to stand, there’s ample bird crap, and the little crabs might nibble at your bare behind.

2. Coronado Beach. The white beaches of Coronado are beautiful, day and night. I suggest finding a private spot on the beach at nighttime, with the lights of the Hotel Del dancing in the distance. This iconic San Diego landmark adds an element of Hollywood romance to your sandy rendez-vous.

1. Sunset Cliffs in Pt. Loma.Sunset Cliffs is a sensual wonderland, from the deep blue ocean, waves crashing against the cliffs, salty sea air, navigation of the rocks, to the surprise picnic you pack. I think this setting is also better at nighttime, but be careful traversing the cliffs. So take your time, soaking in the natural energy along with your partner’s passion.

There are some obvious logistical concerns with outdoor sex. If you will be lying down, a soft, thick blanket is necessary cushioning, plus a second blanket for privacy. Standing is a good quickie option, but think about accessible clothing. And, if you are going to partake in such activities, please use caution to not frighten small children or get arrested. Nobody needs in flagrante delicto legal charges. Happy exploring!

~Dr. Jenn Gunsaullus, San Diego, CA -- Sex Therapist, Marriage Counselor, Sexologist, College Sexual Health Speaker

"Ask the Shrinks" - Dr. Jenn as Special Valentine's Guest on San Diego Fox 5

CLICK ON PHOTO TO VIEW VIDEO.

Once a week, San Diego Fox 5 News hosts "Ask the Shrinks*," and today for Valentine's Day I was their sex therapist guest. I really enjoyed bantering with the two psychologists and addressing viewer questions about sex and relationships from multiple angles. This is Part 2 of our segment (I can't find Part 1 online). Don't miss when I mention one of my favorite activities for couples: Happy Naked Fun Time!

~Dr. Jenn Gunsaullus, San Diego, CA -- Sex Therapist, Marriage Counselor, Sexologist, & College Sexual Health Speaker

*Disclaimer: For the record, I am not officially a "shrink," because I'm a sociologist, not a psychologist!

How Do Men Answer Tough Dating Questions? Sex Therapist Dr. Jenn on Fox 5 News

Have you been cheated on? What do you think about paying for meals? What about women who are dominant in the bedroom?

I was interviewed as a San Diego Sex Therapist on the Fox 5 Morning News last week, and this is Part 2 of the segment we did with seven bachelors (Part 1 is HERE). They handled themselves very well :) I was on the news promoting an event called Everything You Ever Wanted to Know About the Opposite Sex.

CLICK ON PHOTO TO VIEW VIDEO

~Dr. Jenn Gunsaullus, San Diego Sex Therapy, Marriage Counseling, College Sexual Health Speaker

DVD Review of Beauty Mark: Body Image & the Race for Perfection

Contemporary Sexuality, December, 2011, Vol. 45, No. 12

In this documentary, psychotherapist Diane Israel chronicles her personal journey with obsessive exercising and eating disorders. Throughout her troubled childhood and years as a champion triathlete, she was terrified of becoming fat. Her journey to understanding attractiveness and love brought her face-to-face with America’s cultural ideals about beauty and competition. In “Beauty Mark,” Israel offers cultural commentary from experts, including Eve Ensler, Naomi Wolf and the Dove “Real Beauty” campaign research group. In a bold and touching conclusion, Israel brings her narrative back full circle to her family to share their perspectives.

I had mixed reactions after my initial viewing of “Beauty Mark.” Based on the documentary description, I expected an academic study of body image concerns and how the media creates or exacerbates these. However, this was Israel’s personal tale of body struggle, competitiveness, family dysfunction and transformation. The story went in many directions, without depth of explanation. And, although the conclusion with her family was heart wrenching and brought tears, I was left wanting more. What happened next? What can we do about this? Gratefully, I found the DVD bonus feature, in which Israel shares details of her life two years after the filming. This quenched my need to know how she was dealing with her family and personal demons and what is working for her in recovery.

With such mixed feelings, I showed the DVD to my Women & Health college class. My students are primarily women with an average age of 21. Their anonymous written feedback was overwhelmingly positive. My students were touched by Israel’s story. They thought the mes- sage was personally valuable for validation and hope. They also found it educational for college women overall. We did not have time to view the bonus feature, yet only a few students voiced a sense of incompleteness. They specifically wanted to know how Israel helps her clients with their body image concerns.

Israel concludes there is no single factor to blame for her self-loathing. This realization and her acceptance of herself allowed her to return home. I think this is a powerful and thought-provoking documentary for high school and college students. The final message, with a shift from blaming to acceptance, by way of courage and compassion, is a lesson for all.

Beauty Mark: Body Image & the Race for Perfection By Diane Israel, Carla Precht and Kathleen Man. She-Art Production. DVD, $250.

~Dr. Jenn Gunsaullus, San Diego, CA -- Sex Therapy, Marriage Counseling, College Sexual Health Speaker