Kissing - Why, Different Kinds, & How to Kiss Better

Kissing - Why, Different Kinds, & How to Kiss Better

Kissing is often how we initially assess sexual chemistry with a new person. And kissing is how we can maintain sensuality and intimacy in a long-term relationship. But over the 16 years of my private coaching practice with individuals and couples, so many times I’ve heard from couples that they don’t kiss anymore. Why?

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National Best Friends Day

National Best Friends Day

Happy National Best Friends Day! 🌟

Amid our country’s loneliness epidemic, we know that deep connections are vital for our individual and community well-being. I'm grateful to NBC Houston for inviting me to discuss this important topic…

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What is Needed to End Sexual Assault? April is Sexual Assault Awareness Month

What is Needed to End Sexual Assault? April is Sexual Assault Awareness Month

To end sexual assault in society, we just need to lock up the bad guys, right? Unfortunately, sexual assault prevention requires a complex shift in how we as a society and we as individuals view sexual and emotional topics. In this exclusive interview with Health News…

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5 Tips to Cultivate More Sexual Desire

5 Tips to Cultivate More Sexual Desire

Why does desire often fade in long-term relationships? What gets in the way of feeling sexual desire towards your partner in a long-term relationship or marriage (even when you still find them attractive)? And what are tips to cultivate more sexual desire? I sat down (over Zoom) with Sarah Regan at mindbodygreen to talk through all of these questions and get into the nitty gritty of sexual desire….

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Can Compassion towards Yourself Make You a Better Relationship Partner?

 Can Compassion towards Yourself Make You a Better Relationship Partner?

Is it possible that practicing self-compassion in your relationship is related to both you AND your partner being more satisfied with your relationship?

On Valentine’s Day, I zoomed into the studios at Good Day Chicago to speak about a new research study on this topic…

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