The Feeling of “Happy-Sad” for 2020: Trying to Let Go of the Year

The Feeling of “Happy-Sad” for 2020: Trying to Let Go of the Year

A while back I dated a man who was eager and dedicated to understanding his emotions. He had received little training in emotional intelligence when growing up. We joked that he knew four emotions: happy, sad, frustrated, and angry. When he was learning to identify and articulate his emotions…

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Reflect on and Celebrate 2013...and Plan for 2014

This week is a perfect time to reflect on the past year and start planning for 2014. You can specifically do this in the realms of sex, intimacy, and relationships. Below is part of an End of the Year newsletter that may assist in your celebrations and intentions. Click here to view the entire newsletter.

~Dr. Jenn Gunsaullus, San Diego -- Sexologist, Sexuality Speaker, Sociologist