60 Questions to Strengthen Your Relationship or Marriage

60 Questions to Strengthen Your Relationship or Marriage

How often do you create intentional time to ask and answer questions like this in your relationship or marriage? (It really only needs to take 5 to 10 minutes!) What's a favorite memory of us that I may not know means a lot to you? What's something I do that makes you feel loved? What helps you feel more emotionally safe with me?

I love using questions like this when…

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How Your Attachment Style Impacts Sex

How Your Attachment Style Impacts Sex

Our attachment styles indicate how secure, anxious, or avoidant we feel around emotional intimacy in our relationships. This aspect of emotional intimacy and trust around closeness and vulnerability can’t help but impact how we experience sexual connection. Some folks at Kourtney Kardashian’s lifestyle magazine Poosh reached out to interview me….

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The RIGHT Buttons to Push in Your Marriage

The RIGHT Buttons to Push in Your Marriage

I was just in Lyon, France, and one of Lyon’s points of pride is the vital role it played in the resistance movement against the Nazis in WWII. And one of the tools used by the resistance fighters were the Traboules—secret passageways through the winding streets, originally built for the silk workers in the 1500s...

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Can We Please Stop Using the Chat Feature in Zoom?

Can We Please Stop Using the Chat Feature in Zoom?

I’m in a Zoom event, listening to a man in his mid-40s share a personal story and a recent struggle in his family. And 45 seconds later, I’m not listening to him. My chat notification showed 3 new messages, so I clicked to see what I’m missing. Someone has written that they are going through a similar thing…

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You Want to Work on Your Marriage but Your Spouse Doesn't

You Want to Work on Your Marriage but Your Spouse Doesn't

It’s not uncommon in long-term relationships for one person to want to work on their relationship, while the other one doesn’t. And at time stamps like the new year and anniversaries, this may feel particularly frustrating. As part of my ongoing “How to Have Hard Conversations” series, I answer a question along these lines.

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