If you'll be seeing family for the holidays, you hopefully have some positive reasons for why these folks matter to you. Likewise, there's probably some things that drive you crazy. I recently had a couple ask me how they could avoid reverting back to old patterns when they're home with family....Read More
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The advice I offer in the interview below is good year round, but during the holdays we can get caught up in the stress and forget about the most important present of all -- slowing down and being present with our loved ones. I was interviewed on Channel 6 Wake Up San Diego this morning about some simple yet important ideas to connect more deeply. These ideas are all based in research around communication or connection.
~Dr. Jenn Gunsaullus, San Diego - Sexologist, Sociologist, Sexuality Speaker
Why are sex and intimacy during the holidays important and helpful? And how can you make it a priority? I was interviewed along with Dr. Diana Hoppe, my colleague who is the founder of the Vibrantly You: Women's Wellbeing Symposium, on San Diego Living today. Dr. Diana shares research on how sex is actually healthy for us, I offer tips for how to bring intimacy into the holiday season, and we discuss the Vibrantly You Symposium on January 18, 2013.
~Dr. Jenn Gunsaullus, San Diego, CA -- Sexologist, Sex Therapist, Sexuality Speaker, Sociologist