Can Mindfulness Be Sexy in Bed?

Can Mindfulness Be Sexy in Bed?

Can sex be mindful and still be sexy? Is it possible to make the experience of intimacy mutually amazing while practicing mindfulness?  How does "gentle curiosity" about our partners lead to a connected sexual experience? This podcast discussion...

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The Wise Use of Sexual Energy -- Sivana Yoga Podcast

The Wise Use of Sexual Energy -- Sivana Yoga Podcast

Is chosen abstinence ever a good path in our sexual journeys?  This is the first time I really talked about the wise use of sexual energy. Brett Larkin, on her Sivana Yoga Podcast, interviewed me about some unique aspects of sex and sexual energy, and kept me on my toes!

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Interview on Mindful Sex, Sexual Shame, & Sex Education

Interview on Mindful Sex, Sexual Shame, & Sex Education

Why does sex education matter so much for our children? What do college-aged kids wish their parents would talk to them about, regarding sex? What is mindfulness and mindful sex and how does that relate to sexual empowerment and happiness? How does sexual shame impact our sexuality?...

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Face your Fears: Self-Discovery Retreat

Face your Fears: Self-Discovery Retreat

Would it help to get clarity on your blocks, and also clarity on your path forward? Would it help to have a safe and fun context to face your fears and build the confidence to move through them? The Hero Up event is a three-day retreat near the beach in Carlsbad...

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Finding Self Love & Unconditional Love - Mindfulness Podcast

Finding Self Love & Unconditional Love - Mindfulness Podcast

When is the first time you can remember experiencing love? Do you view heaven as a religious place or as a spiritual utopia? Our host, Mike Domitrz, was joined by Rick Clemons and myself to unpack the concepts of self love and unconditional love...

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The Sexy Lifestyle - Swinging, Mindfulness, & Sexual Desire

The Sexy Lifestyle - Swinging, Mindfulness, & Sexual Desire

These folks are fun! Carol and David are lifestyle folks, which means they are together as a couple while also active as swingers. However, they don't just pursue their own connection and pleasure, but also want to help other people overcome shame and stigma around sexuality and sexual expression.

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