Did You Do Your Emotional Workout Today?

Did You Do Your Emotional Workout Today?

When I was recently working with a client couple I asked about their ongoing “homework” of sharing “daily gratitudes” with each other. I had suggested this as homework for the past eight months because it quickly became apparent that they were more connected and harmonious when they committed to this brief but intentional activity every day…

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A Sexual Email I Received...and What Coercion Looks Like

A Sexual Email I Received...and What Coercion Looks Like

Last week I received an email from someone I don’t know. It read: Hello, I have for a long long time loved to watch a Female Professional wear Closed Toe High Heel Pumps/Shoes while I Self Pleasure just looking at her but directly watching shoe play. I definitely prefer this over any other sex opportunity. I love asking to do this and would love to pay for a session…

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Take My "Sex & Vulnerability" Survey!

Take My "Sex & Vulnerability" Survey!

I could use your help if you're up for some sexual intimacy reflection?! For the summer of 2021, I launched an anonymous "Sex & Vulnerability" survey with 9 open-ended questions, to read in people's own words what is most vulnerable and real for them around sexual and emotional intimacy!

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How to Have the Sex Talk - Free Video Course for Parents

How to Have the Sex Talk - Free Video Course for Parents

Let’s Talk About Sex is a new 3-part video course for parents, that I created in collaboration with Planned Parenthood of the Pacific Southwest. “How do I not screw up my kid around sex?” “How can I do better than how my parents did?” “How can I handle difficult topics and help my teen feel comfortable talking to me?”

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Creative Brain Podcast on Sexual Shame, Mindful Sex, & New Ways to Communicate

Creative Brain Podcast on Sexual Shame, Mindful Sex, & New Ways to Communicate

Haley is a former student and intern of mine, and it was a delight when she and her co-host Rachel interviewed me for their The Creative Brain Podcast! We dove into a lot of the topics in my book and specifically how much sexual expression, reducing sexual shame, and intimate communication skills are needed for Southern women in the Bible Belt.

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