Better Self-Care for the New Year

Better Self-Care for the New Year

Although self-care matters all year long, the start of a new year can be a consistent time for us to check in and see how well we're taking care of ourselves. If you're a woman, you may have been specifically trained to put everyone else's needs first. And if you're constantly on the run...

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A Practical Guide to Not Hating Your Relatives (or Yourself) over the Holidays

A Practical Guide to Not Hating Your Relatives (or Yourself) over the Holidays

If you'll be seeing family for the holidays, you hopefully have some positive reasons for why these folks matter to you. Likewise, there's probably some things that drive you crazy. I recently had a couple ask me how they could avoid reverting back to old patterns when they're home with family....

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What makes you good at Sex? #AwkwardIsOK

What makes you good at Sex? #AwkwardIsOK

Wanna be a good lover? There are a lot of misconceptions around what it means to be good at sex...and perhaps some surprises around what it really takes. The lovely and funny Trudi of It's the TruStory interviewed me to dispel some myths about how you can be good at sex!

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#HumpDay Sex Quiz -- Sex as a Trance State

#HumpDay Sex Quiz -- Sex as a Trance State

According to a neuroscientist at Northwestern University, what aspect of sexual interaction can create a trance-like state?
A. Timing your orgasms to coincide
B. Talking dirty to each other, back and forth...

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Mormon Sex...and Consent

Mormon Sex...and Consent

Mormon sex! A topic that's not often discussed publicly, but I was happy to be interviewed for a 2nd time by a Mormon Sex Therapist. We discussed my sexual consent video, and in her words: "Dr. Gunsaullus offers us a rare and vulnerable look into the complexities of consent. Not the type of consent that is obvious (i.e. don't rape a woman when she is unconscious or inebriated), but..."

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