Better Self-Care for the New Year

Better Self-Care for the New Year

Although self-care matters all year long, the start of a new year can be a consistent time for us to check in and see how well we're taking care of ourselves. If you're a woman, you may have been specifically trained to put everyone else's needs first. And if you're constantly on the run...

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What makes you good at Sex? #AwkwardIsOK

What makes you good at Sex? #AwkwardIsOK

Wanna be a good lover? There are a lot of misconceptions around what it means to be good at sex...and perhaps some surprises around what it really takes. The lovely and funny Trudi of It's the TruStory interviewed me to dispel some myths about how you can be good at sex!

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Sexy Halloween Costumes: The Good, Bad, & Ugly

Sexy Halloween Costumes: The Good, Bad, & Ugly

Sigh, yes, it's that time of year again when almost anything you can think of is turned into a "sexy" version for the sale of Halloween costumes. Sexy Donald Trump? Sexy Hillary? Sexy Ronald McDonald, Ebola nurse, Smiling Pile of Poo! (I'm serious.) I discussed Sexy Halloween Costumes on San Diego Living....

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Better Hotter Sex...a bigger view on this topic

Better Hotter Sex...a bigger view on this topic

What do people usually think of, when they hear "hotter sex"? Adding new exciting things to their sex life, like new positions, lingerie, role playing, or anything that seems "crazy" and hot. But this approach isn't necessarily helpful or sustainable because it's only half the picture. I discuss this with Clint August on San Diego Living.

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What is Sexual Confidence really?

What is Sexual Confidence really?

You may think that sexual confidence means knowing everything, or being perfect. But sexual confidence is actually the opposite of that, because it means being open to messing up and trying new things....I discussed this with Client August on San Diego Living recently, and shared some ideas of what to do and what not to do.

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